Period problems

What Your Period Can Tell You About Your Fertility

Have you ever wondered what your menstrual flow can tell you about your hormones and your fertility? As young women we receive very...

How Stress Reduces Fertility and What To Do About It

Have you ever noticed your cycle and flow change when you're stress levels are particularly high? In clinic I see women who's cycles can...

Could Your Fertility Struggles Be Caused by Low Oestrogen?

Learn how to spot the symptoms of oestrogen deficiency and the steps to take to optimize your levels naturally.

Thyroid Health and Your Risk of Miscarriage and Infertility

Your thyroid gland plays a crucial role in your menstrual cycle and your fertility, 1 in 8 women are diagnosed with thyroid problems.

Could Histamines be Driving Your Hormonal Symptoms?

Understand and manage histamines better to avoid hormonal symptoms.

Is your menstrual flow affecting the way you live your life?

Heavy periods

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